Healthy Benefits Of Lemon Tea

Healthy Benefits Of Lemon Tea  

You can not expect that, just for a few slices of lemon in the tea can make up a healthy drink to that.

1 Helps a healthy digestive system

Upon entering the body, lemon tea helps our digestive system healthy and support the process of detoxifying, cleansing the digestive system. Lemon helps your body absorb more of the characteristics of tea.

2 Good for nervous system

Drink lemon tea helps us calm and good for the brain. This is a "remedy" to cure headaches and stress. When you are stressed, take a cup of lemon tea to help relax the spirit. In addition, lemon tea also helps us emotional control and better mood all the time.

3 Good for your heart

Research indicates that tea may work for people with cardiovascular disease, however, the addition of milk to tea will reduce the effect of this drink. Flavonoids in tea to reduce inflammation.

4 activation of insulin

Insulin is a hormone necessary for the body to release energy from glucose, reduce blood sugar. When insulin levels decrease will lead to many health problems. So drink lemon tea or oolong tea, green tea, ... are to enhance insulin. This is not a solution for patients with diabetes but the active support for treatment.

5 Metabolism

Start a new day with a cup of lemon tea will be very beneficial for the body's metabolism, help us always to keep a relaxed mood. During the cold winter days, you will feel warm with a cup of lemon tea.