Main Causes of LIVER DAMAGE
1. Consuming too much alcohol.
2. Skipping your breakfast.
3. Too much eating.
4. Consuming too much preservatives, additives, food coloring and artificial sweetener.
5. Not urinating in the morning.
6. consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.
7. Do not consume fried foods when you are tired.
8. Sleeping too late and waking up too late.
9. Consuming high sugar.
10. Inappropriate use of alternative medicines.
2. Skipping your breakfast.
3. Too much eating.
4. Consuming too much preservatives, additives, food coloring and artificial sweetener.
5. Not urinating in the morning.
6. consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.
7. Do not consume fried foods when you are tired.
8. Sleeping too late and waking up too late.
9. Consuming high sugar.
10. Inappropriate use of alternative medicines.
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