Love your Liver Foods
Weighing in at around 3 pounds, the liver is the body’s second largest organ; only the skin is larger and heavier. These functions make the liver a vital organ without which the tissues of the body would quickly die from lack of energy and nutrients.
The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. It removes harmful material from the bloodstream and helps digest food,” to maintain its function and balance, these are the foods you can eat:
The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. It removes harmful material from the bloodstream and helps digest food,” to maintain its function and balance, these are the foods you can eat:
Garlic
Grapefruit
Beets
Leafy Greens
Green tea
Avocados
Lemon
Turmeric
Walnuts
Amla or Gooseberry
Cruciferous veggies
Licorice
Grapefruit
Beets
Leafy Greens
Green tea
Avocados
Lemon
Turmeric
Walnuts
Amla or Gooseberry
Cruciferous veggies
Licorice
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