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Saturday, March 1, 2014
WHO KNEW CUCUMBERS COULD DO ALL THIS!!!
WHO KNEW CUCUMBERS COULD DO ALL THIS!!!
Spice up your 8 glasses per day of water with a slice or two of cucumber. It's wonderfully refreshing, but there are amazing benefits to cucumber as well. Cucumbers are cooler than you think ...
SHARE THIS AWESOME INFORMATION
1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on a problematic spot of cellulite anywhere on your body to lessen the visibility of it? Did you also know that it has the same effect on wrinkles? Wow, it makes purchasing those fifty dollar creams seem a little silly, doesn’t it? You can also rub a little bit under your kiddo’s eyes after a long bout of crying to avoid that puffy ‘I cried for an hour straight’ look.
2. Defogger: Do you get annoyed when you get out of the shower and you have to fight the fog on the mirror? Who has time for that when the kids will be awake at any moment? Try rubbing a slice of cucumber on the mirror before you hop in and not only will you get a fog-free mirror, but you’ll have a nice smell that will boost your mood.
3. Headaches: If you suffer from headaches from chasing your babies all day (or pets or your husband), or had a little too much wine with dinner and want to avoid a hangover, eat half of a cucumber before bed. Cucumbers are high in B vitamins, sugar, and electrolytes, and they replenish the nutrients missing in your body to help you avoid a hang over or to beat that headache that’s been threatening to take over.
4. WD-40 replacement: Did you know you can get rid of a squeak by rubbing a cucumber on the hinge? Wow, now you don’t have to tear your garage apart looking for that little can with the red straw, and the baby won’t wake up when you slowly open the nursery door to check on him.
5. Crayon on the walls: Take an unpeeled cucumber and rub the crayon off of the walls in the event that your kiddo left you some art. You can also use this technique to erase a pen mistake.
6. Halitosis killer: Take a slice of cucumber and put it on the roof of your mouth. Hold it there with your tongue for 30 seconds. The photochemical that you love for cellulite and puff reduction will also kill the bacteria that is causing your bad breath.
7. Tarnish remover: If you’re finding tarnish on your stainless steel kitchen faucets and appliances? Rub it off with a cucumber slice. Not only will it remove years of tarnish, it will leave it streak free and your hands will thank you, and your kids won’t be put at risk from a dangerous chemical.
8. Energy booster: If you’re feeling tired in the afternoon, don’t give Starbucks your five bucks. Instead, grab a cucumber. There are just enough carbohydrates and B vitamins to give you a longer-lasting and healthier boost of energy than soda, coffee, or those health hazard energy drinks.
9. Munchy madness: Did you know that European trappers ate cucumbers for energy and to keep from starving to death? If those big burly manly men can eat a cucumber to keep from starving, you can eat one as a healthy choice when the munchies hit. Slice some up and take them in a small plastic container to the movies if your theater doesn’t offer healthy alternatives to munching on butter soaked popcorn.
10. Frugal facial: Slice up a cucumber and boil it in a pot of water. The chemicals inside of the cucumber will mix with the steam. Remove the pot from heat and lean over it, letting the steam hit you. Your skin will be more radiant and healthy, and you will feel relaxed and rejuvenated.
11. Shoe polish: Cut a slice off of your cucumber and rub it on your shoe. It will not only shine it up, but it will repel water.
12. Pest control: Put three or four slices of cucumber in a small pie tin and place them in your garden. The chemicals in the cucumber have a reaction that pests hate. You won’t smell it, but it will drive them from your garden all year long. Replace them periodically.
13. Sunburn: Sometimes sun block doesn’t always protect your little ones from sunburn. If you have burnt little kiddos you don’t have any aloe, rub some cucumber on them. Many doctors even use cucumber to treat patients with irritated skin and sunburns.
14. Blood pressure: Cucumber has been long used to treat high blood pressure. If you have it, add cucumbers to your daily diet. There is also ongoing research into the use of cucumbers for lowering cholesterol.
15. Constipation remedy: The seeds of a cucumber are a diuretic. If you’re constipated, try eating a cucumber. If you suffer from chronic constipation, add cucumber to your daily diet
Spice up your 8 glasses per day of water with a slice or two of cucumber. It's wonderfully refreshing, but there are amazing benefits to cucumber as well. Cucumbers are cooler than you think ...
SHARE THIS AWESOME INFORMATION
1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on a problematic spot of cellulite anywhere on your body to lessen the visibility of it? Did you also know that it has the same effect on wrinkles? Wow, it makes purchasing those fifty dollar creams seem a little silly, doesn’t it? You can also rub a little bit under your kiddo’s eyes after a long bout of crying to avoid that puffy ‘I cried for an hour straight’ look.
2. Defogger: Do you get annoyed when you get out of the shower and you have to fight the fog on the mirror? Who has time for that when the kids will be awake at any moment? Try rubbing a slice of cucumber on the mirror before you hop in and not only will you get a fog-free mirror, but you’ll have a nice smell that will boost your mood.
3. Headaches: If you suffer from headaches from chasing your babies all day (or pets or your husband), or had a little too much wine with dinner and want to avoid a hangover, eat half of a cucumber before bed. Cucumbers are high in B vitamins, sugar, and electrolytes, and they replenish the nutrients missing in your body to help you avoid a hang over or to beat that headache that’s been threatening to take over.
4. WD-40 replacement: Did you know you can get rid of a squeak by rubbing a cucumber on the hinge? Wow, now you don’t have to tear your garage apart looking for that little can with the red straw, and the baby won’t wake up when you slowly open the nursery door to check on him.
5. Crayon on the walls: Take an unpeeled cucumber and rub the crayon off of the walls in the event that your kiddo left you some art. You can also use this technique to erase a pen mistake.
6. Halitosis killer: Take a slice of cucumber and put it on the roof of your mouth. Hold it there with your tongue for 30 seconds. The photochemical that you love for cellulite and puff reduction will also kill the bacteria that is causing your bad breath.
7. Tarnish remover: If you’re finding tarnish on your stainless steel kitchen faucets and appliances? Rub it off with a cucumber slice. Not only will it remove years of tarnish, it will leave it streak free and your hands will thank you, and your kids won’t be put at risk from a dangerous chemical.
8. Energy booster: If you’re feeling tired in the afternoon, don’t give Starbucks your five bucks. Instead, grab a cucumber. There are just enough carbohydrates and B vitamins to give you a longer-lasting and healthier boost of energy than soda, coffee, or those health hazard energy drinks.
9. Munchy madness: Did you know that European trappers ate cucumbers for energy and to keep from starving to death? If those big burly manly men can eat a cucumber to keep from starving, you can eat one as a healthy choice when the munchies hit. Slice some up and take them in a small plastic container to the movies if your theater doesn’t offer healthy alternatives to munching on butter soaked popcorn.
10. Frugal facial: Slice up a cucumber and boil it in a pot of water. The chemicals inside of the cucumber will mix with the steam. Remove the pot from heat and lean over it, letting the steam hit you. Your skin will be more radiant and healthy, and you will feel relaxed and rejuvenated.
11. Shoe polish: Cut a slice off of your cucumber and rub it on your shoe. It will not only shine it up, but it will repel water.
12. Pest control: Put three or four slices of cucumber in a small pie tin and place them in your garden. The chemicals in the cucumber have a reaction that pests hate. You won’t smell it, but it will drive them from your garden all year long. Replace them periodically.
13. Sunburn: Sometimes sun block doesn’t always protect your little ones from sunburn. If you have burnt little kiddos you don’t have any aloe, rub some cucumber on them. Many doctors even use cucumber to treat patients with irritated skin and sunburns.
14. Blood pressure: Cucumber has been long used to treat high blood pressure. If you have it, add cucumbers to your daily diet. There is also ongoing research into the use of cucumbers for lowering cholesterol.
15. Constipation remedy: The seeds of a cucumber are a diuretic. If you’re constipated, try eating a cucumber. If you suffer from chronic constipation, add cucumber to your daily diet
info buat wanita
INFO
Pemakanan bg Wanita pengidap Endometriosis/Adenomyosis/Fibroid/Cyst/PCOS
Disini saya kongsikan bersama jenis makanan yg amat sesuai & yg harus di elakan bagi wanita yg punyai masalah seperti di atas atau pun yg pernah menjalani pembedahan tetapi ia nya berulang kembali.
Makanan yg di galakkan
> Ikan laut seperti bawal emas, kembong & selar
> Sayuran jenis kekacang - kacang panjang, buncis, sweet pea dll.
> Kekacang - badam, kacang tanah, black bean, kacang merah dll.
> Sayuran - kobis, brocoli, bayam, dan ulam-ulaman pegaga, pucuk ubi dll
> Buah-buahan - Nenas & betik
> Ubi kayu
> Sup miso ( sejenis pes yg di buat dari kacang soya yg di peram dicampur kedlm
sup utk di jadikan miso sup)
> Teh hijau
Makanan yg harus di elakkan
> Daging merah (kambing & lembu)
> Ayam ( Boleh di ambil dlm kuantiti yg sedikit)
> Produk tenusu seperti keju
> Ikan haruan
> Gamat
> Bahan perisa - pes segera & kiub2 perisa seperti stok ayam, stok bilis dll.
> Makanan manis - kuit muih manis & pencuci mulut
> Minuman berkarbonat ( krn tinggi kandungan gula)
> Makanan segera - burger, sosej, nugget, mee segera dll
> Makanan ringan - cip kentang, jajan dll.
> Makanan berlemak/ berminyak
Health benefits of cabbage
Health Benefits of Cabbage --
• Cabbage, is known to reduce the risk of a number of cancers, especially lung, colon, breast, ovarian stomach and bladder cancer.
• Cabbage is a muscle builder, blood cleanser and eye strengthener.
• The juice of fresh raw cabbage has been proven to heal stomach ulcer.
• Cabbage provides high levels of iron and sulphur, minerals that work in part as cleansing agents for the digestive system.
• Juice of fresh cabbage is effective in treating fungus infection(due to it sulfur content).
•Cabbage boosts the immune system’s ability to produce more antibodies.
• Cabbage can lower serum cholesterol.
• Red Cabbage has more phytonutrients than the green cabbage. The vitamin C content of red cabbage is 6-8 times higher than that of the green cabbage.
• Cabbage is a rich source of tartronic acid. This acid converts excess sugar and fat in human body. In a way it controls carbohydrates and fat. Thus, it becomes the best slimming agent. Weight loss, thus, becomes yet another health benefit of cabbage.
Cabbage is also a very good source of dietary fiber, manganese, vitaminB6 and folate, and a good source of thiamin, riboflavin, calcium, potassium, Vitamin A, tryptophan, protein and magnesium.
• Cabbage, is known to reduce the risk of a number of cancers, especially lung, colon, breast, ovarian stomach and bladder cancer.
• Cabbage is a muscle builder, blood cleanser and eye strengthener.
• The juice of fresh raw cabbage has been proven to heal stomach ulcer.
• Cabbage provides high levels of iron and sulphur, minerals that work in part as cleansing agents for the digestive system.
• Juice of fresh cabbage is effective in treating fungus infection(due to it sulfur content).
•Cabbage boosts the immune system’s ability to produce more antibodies.
• Cabbage can lower serum cholesterol.
• Red Cabbage has more phytonutrients than the green cabbage. The vitamin C content of red cabbage is 6-8 times higher than that of the green cabbage.
• Cabbage is a rich source of tartronic acid. This acid converts excess sugar and fat in human body. In a way it controls carbohydrates and fat. Thus, it becomes the best slimming agent. Weight loss, thus, becomes yet another health benefit of cabbage.
Cabbage is also a very good source of dietary fiber, manganese, vitaminB6 and folate, and a good source of thiamin, riboflavin, calcium, potassium, Vitamin A, tryptophan, protein and magnesium.
Resepi Untuk Jaga Badan
Resepi Untuk Jaga Badan - Resepi Kerabu Pegaga
Bahan-Bahan:
125 gram kelapa parut
100 gram ikan bilis – dibersihkan
2 ikat daun pegaga
1 ikat daun cekur – dihiris
3 biji cili merah
3 ulas bawang merah
1 ulas bawang putih
1 sudu teh gula pasir
2 biji limau nipis – ambil jusnya
Garam secukup rasa
Cara Penyediaan:
1. Tumbuk ikan bilis, cili merah, bawang putih dan bawang merah hingga lumat.
2. Masukkan kelapa parut dan tumbuk lagi hingga sebati.
3. Goreng bahan-bahan tersebut tanpa minyak hingga wangi.
4. Bubuh dalam mangkuk.
5. Masukkan daun pegaga, daun cekur, garam dan gula pasir. Tuangkan jus limau dan gaul hingga rata. Hidangkan.
Bahan-Bahan:
125 gram kelapa parut
100 gram ikan bilis – dibersihkan
2 ikat daun pegaga
1 ikat daun cekur – dihiris
3 biji cili merah
3 ulas bawang merah
1 ulas bawang putih
1 sudu teh gula pasir
2 biji limau nipis – ambil jusnya
Garam secukup rasa
Cara Penyediaan:
1. Tumbuk ikan bilis, cili merah, bawang putih dan bawang merah hingga lumat.
2. Masukkan kelapa parut dan tumbuk lagi hingga sebati.
3. Goreng bahan-bahan tersebut tanpa minyak hingga wangi.
4. Bubuh dalam mangkuk.
5. Masukkan daun pegaga, daun cekur, garam dan gula pasir. Tuangkan jus limau dan gaul hingga rata. Hidangkan.
Petua Pemakanan Untuk Wanita
Petua Pemakanan Untuk Wanita
1. Kacang Bendi - Ia mampu memperbaiki syahwat wanita.
2. Mengkudu dan Pucuk Betik - Membantu menguatkan daya ketahanan seks, menguatkan faraj serta menguatkan rahim.
3. Daun Lemuni – Ia membantu memanaskan faraj agar tidak sejuk, kerana faraj yang sejuk akan menyebabkan ia berair. Wanita menjangkau usia 50-an akan mudah mengalami masalah keputihan di samping faraj yang berair jika tidak jaga dengan teliti.
4. Bawang Besar – Ia baik jika dimakan secara mentah kerana ia membantu melembapkan faraj (bukan basah berair). Di usia 50-an, faraj tidak kering dan tidak menimbulkan rasa sakit ketika melakukan hubungan seks.
1. Kacang Bendi - Ia mampu memperbaiki syahwat wanita.
2. Mengkudu dan Pucuk Betik - Membantu menguatkan daya ketahanan seks, menguatkan faraj serta menguatkan rahim.
3. Daun Lemuni – Ia membantu memanaskan faraj agar tidak sejuk, kerana faraj yang sejuk akan menyebabkan ia berair. Wanita menjangkau usia 50-an akan mudah mengalami masalah keputihan di samping faraj yang berair jika tidak jaga dengan teliti.
4. Bawang Besar – Ia baik jika dimakan secara mentah kerana ia membantu melembapkan faraj (bukan basah berair). Di usia 50-an, faraj tidak kering dan tidak menimbulkan rasa sakit ketika melakukan hubungan seks.
20 Home Remedies Everyone Should Know:
20 Home Remedies Everyone Should Know:
1. Having pomegranate’s juice daily is good for heart and useful for people suffering from low Blood Pressure (Hypotension)
2. One natural treatment for acidity is chewing a few Basil (tulsi) leaves after a meal. This not just works as an antacid as it helps the body absorb food but also prevents reflux and the formation of ulcers.
3. Sucking a piece of Clove after meal helps in reducing acidity problem.
4. A flake of garlic swallowed with water taken empty stomach daily in the morning can be helpful in solving many stomach & gastric problems.
5. Headache caused by summer heat is cured by consuming watermelon juice. Just one glass a day works wonders…
6. Eating an Apple on an empty stomach in the morning relieves one of migraine pain. This must be done for a few mornings. I have been a migraine patient for past 10 years and this one worked most for me.
7. Open 6 dates and boil in 1/2 liter of milk for 25 minutes over low heat. Drink three cups a day. This is ultimate dry cough remedy.
8. Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs and sore throat.
9. Eat before breakfast half cup of cooked beets if you suffer from chronic constipation or indigestion.
10. Ayurveda cough syrup at home. Peel and chop six medium onions. Put the pieces in a container and add four tablespoons of honey. Cover and leave them in a water bath over low heat for two hours. Strain and take one tablespoon every three hours.
11. Grated cucumber applied over the face, eyes and neck for fifteen minutes is very much beneficial for acne and blackheads.
12. A simple remedy for Anemia or iron deficiency - Pound 3-4 soft dates with milk and add a little ghee in it. Eating this mixture will help to prevent Anemia.
13. Home Remedy to Cure Dark Circles- Tomato paste is one of the most effective remedies for dark circles. You can make it easily at home. Take one or two fresh tomatoes, one tablespoon of lemon juice and a pinch of gram flour and turmeric powder. Blend these ingredients nicely until they become a thick paste and apply it very gently around your eyes. Rinse it off gently with clean water after 10 or 20 minutes. Repeating this process twice or thrice every week will make your skin tone around your eyes lighter and will eventually make your dark circles go away completely.
14. Best natural remedy for sore throat is to gargle with turmeric and salt. Mix: ½ cup of warm water ½ tsp salt ¼ tsp powdered turmeric After you gargle, don’t drink or eat anything for at least ½ hr for the salt and turmeric to do their job of killing bacteria. You can repeat this as often as you need throughout the day.
15. A drop garlic juice into your ear helps to relieve the pain of an ear infection.
16. A mixture of baking soda and lemon juice applied underarms will reduce body odor.
17. Add a few fennel seeds in a pot of hot water, and then boil it for five minutes on a low temperature. Strain the solution and then drink it. You can also chew the fresh fennel leafy plants if you can bear the taste. Else you can take a mixture of fennel, cardamom and mint leaves and boil them in water to make a concoction that can help during stomach gas. This is very effective Home Remedy for Gas and Bloating:
18. Lemon is one of the richest sources of Vitamin C on the planet and it also contains nutrients like Vitamin B, riboflavin, phosphorus, magnesium, and calcium. Lemon juice with warm water can also help eliminate waste in your system and serve as a Liver tonic. Daily intake of lemon water has several health benefits: It keeps your stomach healthy; acts as cure for nausea, heartburn, indigestion, high blood pressure, stress, and depression.
19. When you suffer from a hangover ,a banana milkshake with honey can give you immense relief. Cold milk soothes the stomach lining and bananas with honey build up depleted blood sugar levels.
20. Home Remedies Treatment for Cough - For severe cough, mix tulsi juice with garlic juice and honey. A teaspoon of this mixture is taken once every three hours will treat excessive coughing.
1. Having pomegranate’s juice daily is good for heart and useful for people suffering from low Blood Pressure (Hypotension)
2. One natural treatment for acidity is chewing a few Basil (tulsi) leaves after a meal. This not just works as an antacid as it helps the body absorb food but also prevents reflux and the formation of ulcers.
3. Sucking a piece of Clove after meal helps in reducing acidity problem.
4. A flake of garlic swallowed with water taken empty stomach daily in the morning can be helpful in solving many stomach & gastric problems.
5. Headache caused by summer heat is cured by consuming watermelon juice. Just one glass a day works wonders…
6. Eating an Apple on an empty stomach in the morning relieves one of migraine pain. This must be done for a few mornings. I have been a migraine patient for past 10 years and this one worked most for me.
7. Open 6 dates and boil in 1/2 liter of milk for 25 minutes over low heat. Drink three cups a day. This is ultimate dry cough remedy.
8. Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs and sore throat.
9. Eat before breakfast half cup of cooked beets if you suffer from chronic constipation or indigestion.
10. Ayurveda cough syrup at home. Peel and chop six medium onions. Put the pieces in a container and add four tablespoons of honey. Cover and leave them in a water bath over low heat for two hours. Strain and take one tablespoon every three hours.
11. Grated cucumber applied over the face, eyes and neck for fifteen minutes is very much beneficial for acne and blackheads.
12. A simple remedy for Anemia or iron deficiency - Pound 3-4 soft dates with milk and add a little ghee in it. Eating this mixture will help to prevent Anemia.
13. Home Remedy to Cure Dark Circles- Tomato paste is one of the most effective remedies for dark circles. You can make it easily at home. Take one or two fresh tomatoes, one tablespoon of lemon juice and a pinch of gram flour and turmeric powder. Blend these ingredients nicely until they become a thick paste and apply it very gently around your eyes. Rinse it off gently with clean water after 10 or 20 minutes. Repeating this process twice or thrice every week will make your skin tone around your eyes lighter and will eventually make your dark circles go away completely.
14. Best natural remedy for sore throat is to gargle with turmeric and salt. Mix: ½ cup of warm water ½ tsp salt ¼ tsp powdered turmeric After you gargle, don’t drink or eat anything for at least ½ hr for the salt and turmeric to do their job of killing bacteria. You can repeat this as often as you need throughout the day.
15. A drop garlic juice into your ear helps to relieve the pain of an ear infection.
16. A mixture of baking soda and lemon juice applied underarms will reduce body odor.
17. Add a few fennel seeds in a pot of hot water, and then boil it for five minutes on a low temperature. Strain the solution and then drink it. You can also chew the fresh fennel leafy plants if you can bear the taste. Else you can take a mixture of fennel, cardamom and mint leaves and boil them in water to make a concoction that can help during stomach gas. This is very effective Home Remedy for Gas and Bloating:
18. Lemon is one of the richest sources of Vitamin C on the planet and it also contains nutrients like Vitamin B, riboflavin, phosphorus, magnesium, and calcium. Lemon juice with warm water can also help eliminate waste in your system and serve as a Liver tonic. Daily intake of lemon water has several health benefits: It keeps your stomach healthy; acts as cure for nausea, heartburn, indigestion, high blood pressure, stress, and depression.
19. When you suffer from a hangover ,a banana milkshake with honey can give you immense relief. Cold milk soothes the stomach lining and bananas with honey build up depleted blood sugar levels.
20. Home Remedies Treatment for Cough - For severe cough, mix tulsi juice with garlic juice and honey. A teaspoon of this mixture is taken once every three hours will treat excessive coughing.
Honeydew melon Benefits
Honeydew melon Benefits --
Honeydew melon is a hydrating fruit that has wonderful nutritional and healing benefits.
Honeydew is high in vitamins C and B-complex and minerals such as copper and silicon.
It also contains a highly mineralized distilled water that has the ability to deeply hydrate, rejuvenate, purify, and alkalinize the entire body.
Honeydew is an excellent food to help boost the immune system and help to protect against colds and flu during the winter months.
Honeydew melon is a hydrating fruit that has wonderful nutritional and healing benefits.
Honeydew is high in vitamins C and B-complex and minerals such as copper and silicon.
It also contains a highly mineralized distilled water that has the ability to deeply hydrate, rejuvenate, purify, and alkalinize the entire body.
Honeydew is an excellent food to help boost the immune system and help to protect against colds and flu during the winter months.
Treat your hands at night
Treat your hands at night
Apply thick moisturizing cream or petroleum jelly on your hands before going to bed. Cover them with white cotton gloves or even socks. In the morning, your hands will look and feel soft.
Almond-Butter Hand Softener:
In a container take 1 tablespoon of almond oil and 1 cup softened butter. Mix them properly to get a cream-like consistency and store in a glass container.
Take a little amount of the hand cream and gently massage this homemade hand cream into the skin of your hands. Cover after sometime and then wash it. Preferably use before going to bed at night.
Regular Caring Tips
Wash your hands with water mixed with vinegar or lemon juice.
Mix glycerin in rose water or cucumber juice. Dab a cotton wool in this mix and rub your hands. This will clean the skin and make it smooth.
Put almond oil and rub the skin on hands and fingers to get a beautiful hand.
Rub boiled potato pulp and get beautiful hands.
The warm oil treatment.
This is a very easy and natural way to keep your hands soft. Heat olive oil or another soothing, natural oil until comfortably warm. Soak the hands and nails in it for ten minutes. The heat aids absorption of the oil. Wash hands afterwards with a mild soap to remove oil.
Apply thick moisturizing cream or petroleum jelly on your hands before going to bed. Cover them with white cotton gloves or even socks. In the morning, your hands will look and feel soft.
Almond-Butter Hand Softener:
In a container take 1 tablespoon of almond oil and 1 cup softened butter. Mix them properly to get a cream-like consistency and store in a glass container.
Take a little amount of the hand cream and gently massage this homemade hand cream into the skin of your hands. Cover after sometime and then wash it. Preferably use before going to bed at night.
Regular Caring Tips
Wash your hands with water mixed with vinegar or lemon juice.
Mix glycerin in rose water or cucumber juice. Dab a cotton wool in this mix and rub your hands. This will clean the skin and make it smooth.
Put almond oil and rub the skin on hands and fingers to get a beautiful hand.
Rub boiled potato pulp and get beautiful hands.
The warm oil treatment.
This is a very easy and natural way to keep your hands soft. Heat olive oil or another soothing, natural oil until comfortably warm. Soak the hands and nails in it for ten minutes. The heat aids absorption of the oil. Wash hands afterwards with a mild soap to remove oil.
Friday, February 28, 2014
RESEPI TORTILLAS oleh mamak haji
RESEPI TORTILLAS:
BAHAN-BAHAN:
3 cawan (cup) tepung gandum.
2 sudu kecil serbuk penaik (baking powder).
1 sudu kecil garam.
2 sudu besar minyak masak
1 dan 1/4 cawan air suam panas sedikit.
CARA-CARA:
1. Cara buatnya sama seperti capati. Masukkan tepung dalam sebuah bekas dan masukkan baking powder - kacau rata. Garam dan minyak bubuh dalam air untuk adunan.
2.Tuang air suam ke dalam adunan itu dan kacau rata. Mamak Haji gunakan tangan je untuk menjadikan doh yang lembut dan licin permukaan.
3. Biarkan doh ini dalam bekas yang ditutup dengan kain lembab selama 15-30 minit.
4. Jadikan bebola 10-12 biji. Lenyekan seperti capati. Bakar seperti cara capati. Suhu kuali perlu panas dalam proses ini. Bakar cuma 1 minit untuk satu permukaan tortillas anda. Sudah siap roti tortillas anda. Ingat!, gunakam cara Pembakaran roti tortilla ini sama seperti capati. Suhu kuali leper biar dalam keadaan panas Medium. Selamat mencuba
BAHAN-BAHAN:
3 cawan (cup) tepung gandum.
2 sudu kecil serbuk penaik (baking powder).
1 sudu kecil garam.
2 sudu besar minyak masak
1 dan 1/4 cawan air suam panas sedikit.
CARA-CARA:
1. Cara buatnya sama seperti capati. Masukkan tepung dalam sebuah bekas dan masukkan baking powder - kacau rata. Garam dan minyak bubuh dalam air untuk adunan.
2.Tuang air suam ke dalam adunan itu dan kacau rata. Mamak Haji gunakan tangan je untuk menjadikan doh yang lembut dan licin permukaan.
3. Biarkan doh ini dalam bekas yang ditutup dengan kain lembab selama 15-30 minit.
4. Jadikan bebola 10-12 biji. Lenyekan seperti capati. Bakar seperti cara capati. Suhu kuali perlu panas dalam proses ini. Bakar cuma 1 minit untuk satu permukaan tortillas anda. Sudah siap roti tortillas anda. Ingat!, gunakam cara Pembakaran roti tortilla ini sama seperti capati. Suhu kuali leper biar dalam keadaan panas Medium. Selamat mencuba
Do you use Gas for cooking? Must Read
~~~Do you use Gas for cooking? Must Read....
Please read this and take a note. Let this not happen to you. This could be a common mistake in any household.
A housewife died due to burns sustained in the kitchen.
Her husband too was hospitalized for injuries due to burns while trying to rescue his wife.
How it happened:
The gas cooker was on and cooking in progress.
The lady observed some cockroaches near the sink and grabbed a can of insect killer and sprayed it near the gas stove, which was on. There was an explosion and in no time the poor woman was covered in flames, sustaining 65% burns.
Her husband rushed in, tried to put out the flames and his clothes too caught fire.
The husband is hospitalized, his wife was declared dead on arrival.
Let us understand that:
All insect killer sprays such as "Raid","Mortein", Sheltos etc have highly volatile and inflammable solvents.
The atomized nano spray particles spread very rapidly and one spark is enough to ignite this explosive mixture with oxygen present in air.
Please educate your family & Friends about this and spread the word around....
To spread this, just hit SHARE button to save lives.
Please read this and take a note. Let this not happen to you. This could be a common mistake in any household.
A housewife died due to burns sustained in the kitchen.
Her husband too was hospitalized for injuries due to burns while trying to rescue his wife.
How it happened:
The gas cooker was on and cooking in progress.
The lady observed some cockroaches near the sink and grabbed a can of insect killer and sprayed it near the gas stove, which was on. There was an explosion and in no time the poor woman was covered in flames, sustaining 65% burns.
Her husband rushed in, tried to put out the flames and his clothes too caught fire.
The husband is hospitalized, his wife was declared dead on arrival.
Let us understand that:
All insect killer sprays such as "Raid","Mortein", Sheltos etc have highly volatile and inflammable solvents.
The atomized nano spray particles spread very rapidly and one spark is enough to ignite this explosive mixture with oxygen present in air.
Please educate your family & Friends about this and spread the word around....
To spread this, just hit SHARE button to save lives.
Homemade Honey-Based Ketchup!
Homemade Honey-Based Ketchup!
Ingredients:
6 oz can tomato paste
1/4 cup honey (or agave)
1/2 cup white vinegar
1/4 cup water
3/4 tsp salt
1/4 tsp onion powder
1/8 tsp garlic powder
Directions:
Combine all the ingredients in a medium saucepan over medium heat; whisk until smooth.
When it comes to a boil, reduce heat to low and simmer for 20 minutes, stirring often.
Remove from heat and cover until cool. Chill and store refrigerated in a covered container.
Ingredients:
6 oz can tomato paste
1/4 cup honey (or agave)
1/2 cup white vinegar
1/4 cup water
3/4 tsp salt
1/4 tsp onion powder
1/8 tsp garlic powder
Directions:
Combine all the ingredients in a medium saucepan over medium heat; whisk until smooth.
When it comes to a boil, reduce heat to low and simmer for 20 minutes, stirring often.
Remove from heat and cover until cool. Chill and store refrigerated in a covered container.
sos lada hitam buatan sendiri dari resipi bonda
Sos Lada Hitam (Black Pepper Gravy)
Sos Lada Hitam banyak digunakan untuk menu masakkan ala-barat.
Bahan-bahan:
5 sudu besar lada hitam yang telah dikisar (kalau suka pedas, tambahkan lagi)
1 biji bawang besar (saiz sederhana) - dicincang halus
2 sudu besar Demi-glace brown sauce (larutkan brown sauce dalam 1 gelas air)
1/2 tin susu cair ideal (brand yang dicadangkan)
kicap pekat / karamel (untuk menghitamkan sos, kalau nak nampak hitam letak lebih sikit)
tepung beras (untuk pekatkan sos) - larutkan dalam air
1 sudu kecil oregano
1 sudu kecil thyme
*garam
*gula
*MSG
2 sudu besar minyak
500ml air
Cara-cara:
1- Panaskan minyak, tumis bawang besar hinnga naik bau.
2- Masukkan air.
3- Masukkan larutan brown sauce, kicap pekat / karamel, lada hitam yang telah dikisar, susu cair, garam, gula MSG.
4- Biarkan mendidih dengan api yang sederhana. Masukkan larutan tepung beras sehinnga agak pekat.
5- Masukkan daun oregano dan thyme.
6- Setelah masak, rasa sudah cukup tutupkan api.
*penggunaan tepung beras digunakan untuk memekatkan kuah lada hitam.
*lebihkan kuantiti ml untuk susu cair jenama lain, untuk kuah rasa lemak. Boleh juga gunakan butter untuk bagi rasa lemak.
Sos Lada Hitam banyak digunakan untuk menu masakkan ala-barat.
Bahan-bahan:
5 sudu besar lada hitam yang telah dikisar (kalau suka pedas, tambahkan lagi)
1 biji bawang besar (saiz sederhana) - dicincang halus
2 sudu besar Demi-glace brown sauce (larutkan brown sauce dalam 1 gelas air)
1/2 tin susu cair ideal (brand yang dicadangkan)
kicap pekat / karamel (untuk menghitamkan sos, kalau nak nampak hitam letak lebih sikit)
tepung beras (untuk pekatkan sos) - larutkan dalam air
1 sudu kecil oregano
1 sudu kecil thyme
*garam
*gula
*MSG
2 sudu besar minyak
500ml air
Cara-cara:
1- Panaskan minyak, tumis bawang besar hinnga naik bau.
2- Masukkan air.
3- Masukkan larutan brown sauce, kicap pekat / karamel, lada hitam yang telah dikisar, susu cair, garam, gula MSG.
4- Biarkan mendidih dengan api yang sederhana. Masukkan larutan tepung beras sehinnga agak pekat.
5- Masukkan daun oregano dan thyme.
6- Setelah masak, rasa sudah cukup tutupkan api.
*penggunaan tepung beras digunakan untuk memekatkan kuah lada hitam.
*lebihkan kuantiti ml untuk susu cair jenama lain, untuk kuah rasa lemak. Boleh juga gunakan butter untuk bagi rasa lemak.
What is Foot Reflexology?
What is Foot Reflexology?
Foot Reflexology has become a well respected ADJUNCT to regular medical care. It is used in Hospitals, by Physical Therapists and Chiropractors to enhance MOST forms of medical treatments.
It is not a "miracle" or a "faith healing" type thing. Sometimes, like other therapies, it takes a few sessions.
Foot reflexology can help ease the pain of achy joints and muscles, relieve headaches and toothaches, improve the functioning of major systems of the body.
Foot Reflexology works by applying pressure at specific points on the bottom of the foot. This is not the same as acupressure or acupuncture.
In fact, the only thing that is the same is that medical science can't prove how it works...they just know it does!!
There are over 7,200 nerve endings at the bottom of each foot. Nerves connect to every organ, every limb and region of the body through the brain and spinal column. It is thought that foot reflexology works in much the same way. Even though we don't actually work the nerve endings, the correlation of the bottom of the feet to every region of the body definitely exists. It was originally called "The Zone" therapy in the early 20th century and was successfully organized into a comprehensive therapy by a physical therapist, Eunice Ingham in the '40s. She coined the term "reflexes" when referring to this therapy.
Foot reflexology can increase the blood flow to the part of the body being worked, which in turn increases the oxygen going to that part.
The increased blood flow helps take away toxins that build up in each cell of the body each day.
This brings more health and vitality to the region plus adds a sense of over-all well-being. When our feet feel good, we feel good!
Learn to do foot reflexology to help your family and friends feel better! Get help getting your body back to its' natural state of health by teaching your family to do foot reflexology on you!
Please realize that foot reflexology is NOT a substitute for medical treatment, you are always encouraged to seek professional medical help when needed, however, this therapy can be used in conjunction with most treatments for most conditions.
Please, if being treated by a medical professional, get that professional's permission before doing foot reflexology for that medical condition.
Foot Reflexology has become a well respected ADJUNCT to regular medical care. It is used in Hospitals, by Physical Therapists and Chiropractors to enhance MOST forms of medical treatments.
It is not a "miracle" or a "faith healing" type thing. Sometimes, like other therapies, it takes a few sessions.
Foot reflexology can help ease the pain of achy joints and muscles, relieve headaches and toothaches, improve the functioning of major systems of the body.
Foot Reflexology works by applying pressure at specific points on the bottom of the foot. This is not the same as acupressure or acupuncture.
In fact, the only thing that is the same is that medical science can't prove how it works...they just know it does!!
There are over 7,200 nerve endings at the bottom of each foot. Nerves connect to every organ, every limb and region of the body through the brain and spinal column. It is thought that foot reflexology works in much the same way. Even though we don't actually work the nerve endings, the correlation of the bottom of the feet to every region of the body definitely exists. It was originally called "The Zone" therapy in the early 20th century and was successfully organized into a comprehensive therapy by a physical therapist, Eunice Ingham in the '40s. She coined the term "reflexes" when referring to this therapy.
Foot reflexology can increase the blood flow to the part of the body being worked, which in turn increases the oxygen going to that part.
The increased blood flow helps take away toxins that build up in each cell of the body each day.
This brings more health and vitality to the region plus adds a sense of over-all well-being. When our feet feel good, we feel good!
Learn to do foot reflexology to help your family and friends feel better! Get help getting your body back to its' natural state of health by teaching your family to do foot reflexology on you!
Please realize that foot reflexology is NOT a substitute for medical treatment, you are always encouraged to seek professional medical help when needed, however, this therapy can be used in conjunction with most treatments for most conditions.
Please, if being treated by a medical professional, get that professional's permission before doing foot reflexology for that medical condition.
Thursday, February 27, 2014
WARM LEMON WATER
WARM LEMON WATER
Aids with digestion:
Warm lemon water helps to eliminate waste in the body.
It helps with nausea, constipation, diarrhea and parasites.
It also relieves indigestion and allows food to digest properly.
Aids Weight Loss:
Lemons are high in pectin fiber, which helps suppress food cravings.
It also helps the body eliminate waste products by cleansing and detoxifying it.
By maintaining a more alkaline diet, you will lose weight faster.
Restores the body’s PH:
A food’s acid content is reflected in its pH value. Most foods contain naturally occurring acids to give them acidic values on the pH scale. A food’s pH value is often not the same in the body.
Lemons even though acidic, when inside our body are alkaline- forming when their compounds are released for absorption through the metabolic process.
With water lemons restore the body’s PH balance.
Purifies the liver:
Our body is exposed to toxins daily. The liver filters the toxins from the blood; after the toxins are filtered out of the bloodstream, they turn into free radicals. Free radicals are bad for the liver; the vitamin C in the warm lemon water cleanse the liver by removing toxin build up.
Hydrates the lymphatic system:
Warm lemon water stimulates the lymphatic system to remove the toxins accumulated in the lymph glands, colon, and bladder.
Warm lemon water hydrates the body and prevents adrenal fatigue. A dehydrated body can’t perform its regular work. Adrenal glands secrete important hormones, including aldosterone.
It also regulates water levels and the concentration of minerals, like sodium helping us stay hydrated.
Immune system booster:
Warm lemon water can boost your immune system as the juice of one lemon contains 18.6 milligrams of vitamin C, and a wedge provides 2.3 milligrams. Vitamin c helps ward off colds.
Natural diuretic:
Lemon itself is a natural diuretic and will increase the rate of urination. As a result, lemons help clean our urinary tract and free it of infections. It is also believed to aid in the dissolution of gallstones.
Recipe:
In 1 cup of warm water add the juice of 1/2 of an organic lemon.
Drink twice a day: before breakfast and before going to bed at night.
Aids with digestion:
Warm lemon water helps to eliminate waste in the body.
It helps with nausea, constipation, diarrhea and parasites.
It also relieves indigestion and allows food to digest properly.
Aids Weight Loss:
Lemons are high in pectin fiber, which helps suppress food cravings.
It also helps the body eliminate waste products by cleansing and detoxifying it.
By maintaining a more alkaline diet, you will lose weight faster.
Restores the body’s PH:
A food’s acid content is reflected in its pH value. Most foods contain naturally occurring acids to give them acidic values on the pH scale. A food’s pH value is often not the same in the body.
Lemons even though acidic, when inside our body are alkaline- forming when their compounds are released for absorption through the metabolic process.
With water lemons restore the body’s PH balance.
Purifies the liver:
Our body is exposed to toxins daily. The liver filters the toxins from the blood; after the toxins are filtered out of the bloodstream, they turn into free radicals. Free radicals are bad for the liver; the vitamin C in the warm lemon water cleanse the liver by removing toxin build up.
Hydrates the lymphatic system:
Warm lemon water stimulates the lymphatic system to remove the toxins accumulated in the lymph glands, colon, and bladder.
Warm lemon water hydrates the body and prevents adrenal fatigue. A dehydrated body can’t perform its regular work. Adrenal glands secrete important hormones, including aldosterone.
It also regulates water levels and the concentration of minerals, like sodium helping us stay hydrated.
Immune system booster:
Warm lemon water can boost your immune system as the juice of one lemon contains 18.6 milligrams of vitamin C, and a wedge provides 2.3 milligrams. Vitamin c helps ward off colds.
Natural diuretic:
Lemon itself is a natural diuretic and will increase the rate of urination. As a result, lemons help clean our urinary tract and free it of infections. It is also believed to aid in the dissolution of gallstones.
Recipe:
In 1 cup of warm water add the juice of 1/2 of an organic lemon.
Drink twice a day: before breakfast and before going to bed at night.
PEKA PADA LABEL??
PEKA PADA LABEL... Anda perasan ke tidak? Kenapa setiap buah-buahan & sayur-sayuran dilekatkan pelekat seperti di dalam gambar.
Apa maksud nombor yang ada di pelekat itu? Ini adalah perkara asas yang perlu anda tahu apabila membaca label :
1) Jika hanya ada 4 digit nombor pada PLU?
>>bermakna buah tersebut ditanam secara konvensional @ tradisional, dengan penggunaan racun serangga. So.. please make sure, buah-buahan atau sayuran dicuci bersih sebelum dimakan. 4 digit terakhir kod PLU hanyalah penerangan mengenai jenis buah atau sayur. Sebagai contoh, semua jenis pisang akan dilabelkan dengan kod 4011.
2) Jika ada 5 digit nombor pada kod PLU & nombor itu bermula dgn “8?
>>ini bermakna produk itu adalah produk GMO, sudah diubah secara genetik (Genetically Modified Organisms). Sebagai contoh, pisang yang mempunyai kod 84011 adalah pisang GMO.
3) Jika ada 5 digit nombor pada kod PLU & nombor bermula dgn “9?
>>itu bermakna produk itu ditanam secara organik (tanpa racun serangga dan bukan GMO) jadi ia lebih selamat dimakan.. Sebagai contoh pisang organik, kodnya adalah 94011.
Moga bermanfaat.
Apa maksud nombor yang ada di pelekat itu? Ini adalah perkara asas yang perlu anda tahu apabila membaca label :
1) Jika hanya ada 4 digit nombor pada PLU?
>>bermakna buah tersebut ditanam secara konvensional @ tradisional, dengan penggunaan racun serangga. So.. please make sure, buah-buahan atau sayuran dicuci bersih sebelum dimakan. 4 digit terakhir kod PLU hanyalah penerangan mengenai jenis buah atau sayur. Sebagai contoh, semua jenis pisang akan dilabelkan dengan kod 4011.
2) Jika ada 5 digit nombor pada kod PLU & nombor itu bermula dgn “8?
>>ini bermakna produk itu adalah produk GMO, sudah diubah secara genetik (Genetically Modified Organisms). Sebagai contoh, pisang yang mempunyai kod 84011 adalah pisang GMO.
3) Jika ada 5 digit nombor pada kod PLU & nombor bermula dgn “9?
>>itu bermakna produk itu ditanam secara organik (tanpa racun serangga dan bukan GMO) jadi ia lebih selamat dimakan.. Sebagai contoh pisang organik, kodnya adalah 94011.
Moga bermanfaat.
Petua Untuk Membuang Toksid Dalam Badan
Petua Untuk Membuang Toksid Dalam Badan
Bahan-Bahan:
1 biji epal hijau
Daun saleri
1. Kisarkan epal hijau dengan daun saleri.
2. Amalkan meminum jus ini setiap pagi sebelum memulakan sarapan.
NOTA: Ia dapat membersihkan saluran usus serta membuang toksid dengan pantas menerusi sistem pencernaan. Zat masam epal hijau merupakan pembersih tubuh yang sangat baik. Juga sesuai bagi mereka yang mempunyai masalah sembelit atau penghadaman.
Bahan-Bahan:
1 biji epal hijau
Daun saleri
1. Kisarkan epal hijau dengan daun saleri.
2. Amalkan meminum jus ini setiap pagi sebelum memulakan sarapan.
NOTA: Ia dapat membersihkan saluran usus serta membuang toksid dengan pantas menerusi sistem pencernaan. Zat masam epal hijau merupakan pembersih tubuh yang sangat baik. Juga sesuai bagi mereka yang mempunyai masalah sembelit atau penghadaman.
recipe from Granny's Favorites Cookbooks
Granny's Homemade Ice Cream
2 ½ cups cream plus 2 cups milk or 4 1/2 cups half and half
2 eggs
1/4 tsp salt
1/3 cups brown sugar
3 Tbsp granulated sugar
2 Tbsp vanilla
Beat eggs, add ¼ of milk, salt, both sugars and vanilla; mix well. Mix in rest of milk. Use Ice cream maker. Around maker put 1 part rock salt to 8 parts crushed ice.
May add pint of fresh fruit or 2 or 3 bananas when almost ready.
When finished, top with your favorite topping or scoop into your favorite cone or between 2 cookies or eat it alone….and enjoy!
Granny's Favorites Cookbooks
2 ½ cups cream plus 2 cups milk or 4 1/2 cups half and half
2 eggs
1/4 tsp salt
1/3 cups brown sugar
3 Tbsp granulated sugar
2 Tbsp vanilla
Beat eggs, add ¼ of milk, salt, both sugars and vanilla; mix well. Mix in rest of milk. Use Ice cream maker. Around maker put 1 part rock salt to 8 parts crushed ice.
May add pint of fresh fruit or 2 or 3 bananas when almost ready.
When finished, top with your favorite topping or scoop into your favorite cone or between 2 cookies or eat it alone….and enjoy!
Granny's Favorites Cookbooks
Banana smoothies
Wow Great ... Three Banana Smoothies That Dissolve Fat--
Banana is rich in potassium, which helps to remove excess water from the body, and one banana contains 450 mg of this element.
Besides natural sugars fructose, sucrose and glucose are an excellent source of energy for our body, so consuming a banana
suppresses false feelings of hunger that we often lead to forbidden snacks that cause fat.
First Banana drink with flax seeds-
Ingredients: 1 orange , 1 banana , 2 teaspoons whey and 2 teaspoons of flax-seed
Second Banana drink with berries--
Ingredients: 1 banana , 1 cup berries (blueberries, raspberries, cranberries) , 1 teaspoon honey , 1 teaspoon ginger scrubbed and Half a cup of lukewarm water
Third banana drink with spinach--
Ingredients: 1 banana , 20 grams of washed fresh spinach , Half a cup of yoghurt , Third cup of oatmeal and 1 teaspoon honey
The preparation of these drinks is the same for all species, only need to insert the ingredients in a blender and grind. These healthy drinks should be consumed in the morning for breakfast, because then the body best absorbs and recognize the ingredients that will in this case burn your fat deposited around the waist.
Banana is rich in potassium, which helps to remove excess water from the body, and one banana contains 450 mg of this element.
Besides natural sugars fructose, sucrose and glucose are an excellent source of energy for our body, so consuming a banana
suppresses false feelings of hunger that we often lead to forbidden snacks that cause fat.
First Banana drink with flax seeds-
Ingredients: 1 orange , 1 banana , 2 teaspoons whey and 2 teaspoons of flax-seed
Second Banana drink with berries--
Ingredients: 1 banana , 1 cup berries (blueberries, raspberries, cranberries) , 1 teaspoon honey , 1 teaspoon ginger scrubbed and Half a cup of lukewarm water
Third banana drink with spinach--
Ingredients: 1 banana , 20 grams of washed fresh spinach , Half a cup of yoghurt , Third cup of oatmeal and 1 teaspoon honey
The preparation of these drinks is the same for all species, only need to insert the ingredients in a blender and grind. These healthy drinks should be consumed in the morning for breakfast, because then the body best absorbs and recognize the ingredients that will in this case burn your fat deposited around the waist.
Doa kehilangan barang
DOA KEHILANGAN BARANG. Untuk memenuhi permintaan daripada sahabat pendengar, dikongsikan doa kehilangan barang yang dipetik daripada Kitab Bustanul Arifin tulisan Imam an Nawawi,
dari radio ikimfm.
Wednesday, February 26, 2014
Gall Bladder Stones
Try equal portions of pear and pineapple (gram to gram) - good for Allergies, Gall Bladder Stones and Inflammation (add Ginger to taste) —
[Live-Tertunda]Kebergantungan Manusia - Ustaz Ahmad Dusuki
Satu Peringatan buat semua...Luangkan sedikit ruang untuk mendengar..
Bacalah Quran setiap hari..
Dengue Fever Remedy
~~~Dengue Fever Remedy using Papaya Fruit/leaves~~~~
Its simple and effective. Get Cure from Dengue Fever in 1 day with Pappaya leaf juice. Chymopapin and papin – enzymes in the papaya leaf – help revive platelet count, say experts.
The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause for so many deaths this dengue season. Researchers have found that enzymes in the papaya leaf can fight a host of viral infections, not just dengue, and can help regenerate platelets and white blood cells.
Scores of patients have benefited from the papaya leaf juice, say doctors.
Papaya has always been known to be good for the digestive system. Due to its rich vitamin and mineral content, it is a health freak’s favorite. But its dengue -fighting properties have only recently been discovered.
Procedure
Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. You have to swallow
Papaya Juice - Cure for Dengue
papaya juice is a natural cure for dengue fever. As dengue fever is rampant now.
Its simple and effective. Get Cure from Dengue Fever in 1 day with Pappaya leaf juice. Chymopapin and papin – enzymes in the papaya leaf – help revive platelet count, say experts.
The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause for so many deaths this dengue season. Researchers have found that enzymes in the papaya leaf can fight a host of viral infections, not just dengue, and can help regenerate platelets and white blood cells.
Scores of patients have benefited from the papaya leaf juice, say doctors.
Papaya has always been known to be good for the digestive system. Due to its rich vitamin and mineral content, it is a health freak’s favorite. But its dengue -fighting properties have only recently been discovered.
Procedure
Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. You have to swallow
Papaya Juice - Cure for Dengue
papaya juice is a natural cure for dengue fever. As dengue fever is rampant now.
Tips dari mamak haji untuk buat cheezy ball
1. Tentukan jenis kentang yang gunakan mengandungi lebih berkanji..kentang yang sesuai ialah jenis "Russet" atau kentang Amerika.
2. Untuk mengelakan kentang bila lenyek terlalu berair..jangan kupas kulit kentang semasa rebus. Jangan masukkan garam semasa ubi direbus. Garam akan memperlambatkan masa masak kentang dan kanji akan dikeluarkan oleh garam. Garam cuma digunakan untuk merendamkan hirisan kentang french fries yang telah dipotong supaya bila goreng ia tidak menjadi hitam kerana lebihan gula yang dihasilkan semasa goreng.
3. Jadikan doh untuk isi keju senipis yang boleh kerana bread-crumb akan hangus lebih cepat semasa goreng sebelum doh tepung masak sekiranya tebal.
4. Gunakan sedikit tepung jagung sekiranya cheezy ball anda pecah semasa goreng..sebenarnya kita tambah kanji.
5. Gunakan tepung beras di kedua belah tangan anda untuk mengelak doh melekit pada tangan anda semasa isi inti cheese dan jadikan bebola. tepung beras punyai daya penerapan air yang terbaik. Ia juga dapat garingkan sedikit permukaan luar bebola cheezy anda.
2. Untuk mengelakan kentang bila lenyek terlalu berair..jangan kupas kulit kentang semasa rebus. Jangan masukkan garam semasa ubi direbus. Garam akan memperlambatkan masa masak kentang dan kanji akan dikeluarkan oleh garam. Garam cuma digunakan untuk merendamkan hirisan kentang french fries yang telah dipotong supaya bila goreng ia tidak menjadi hitam kerana lebihan gula yang dihasilkan semasa goreng.
3. Jadikan doh untuk isi keju senipis yang boleh kerana bread-crumb akan hangus lebih cepat semasa goreng sebelum doh tepung masak sekiranya tebal.
4. Gunakan sedikit tepung jagung sekiranya cheezy ball anda pecah semasa goreng..sebenarnya kita tambah kanji.
5. Gunakan tepung beras di kedua belah tangan anda untuk mengelak doh melekit pada tangan anda semasa isi inti cheese dan jadikan bebola. tepung beras punyai daya penerapan air yang terbaik. Ia juga dapat garingkan sedikit permukaan luar bebola cheezy anda.
Monday, February 24, 2014
LEFT OVER ONIONS ARE POISONOUS
Must Read
Wow- very interesting....Everyone should read
ONIONS! I had never heard this!!!
PLEASE READ TO THE END: IMPORTANT
In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu...
Many of the farmers and their families had contracted it and many died.
The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.
Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.
Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:
Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.
Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.
This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.
LEFT OVER ONIONS ARE POISONOUS
I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.
Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.
"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.
Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.
He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.
It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.
Also, dogs should never eat onions. Their stomachs cannot metabolize onions.
Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.
Please pass this on to all you love and care about.
Wow- very interesting....Everyone should read
ONIONS! I had never heard this!!!
PLEASE READ TO THE END: IMPORTANT
In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu...
Many of the farmers and their families had contracted it and many died.
The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.
Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.
Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:
Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.
Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.
This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.
LEFT OVER ONIONS ARE POISONOUS
I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.
Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.
"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.
Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.
He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.
It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.
Also, dogs should never eat onions. Their stomachs cannot metabolize onions.
Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.
Please pass this on to all you love and care about.
Green Potato
Green Potato: are very dangerous for health, Strictly Avoid This!
Potatoes are uses as a primary ingredient in many dishes. Do you know about green potatoes? These green potatoes are green due to high amount of chlorophyll .But food lovers, that green potatoes are very dangerous for health.
The scientific researches are say that green potatoes have high amount of a poisonous chemical called solanine that can lead to nausea, headaches diarrhea, vomiting & many other ailments, if it is consumed by fault.
The green colour of a potato is mainly due to high amount of chlorophyll, which is basically not harmful for health. But in fact it is a signal that the amount of solanine, which is manufactured at that time when the chlorophyll is also produced, has raised too.
A current report is presented by Alexander Pavlista, who is a professor at the University of Nebraska-Lincon. In the report it was told that — a 100 pound man would have to consume nearly 16 ounces of a totally green potato to fell ill.
It was noticed that the green potatoes were never send to the market for sale. And to prevent the production of solanine, it is always suggested that potatoes should be stored in cool and dim light places, remove the green areas before its consumption.
If the taste of the green potato — is found to be bitter, than don’t consume it. This green diet would prove to be harmful so just avoid it.
Potatoes are uses as a primary ingredient in many dishes. Do you know about green potatoes? These green potatoes are green due to high amount of chlorophyll .But food lovers, that green potatoes are very dangerous for health.
The scientific researches are say that green potatoes have high amount of a poisonous chemical called solanine that can lead to nausea, headaches diarrhea, vomiting & many other ailments, if it is consumed by fault.
The green colour of a potato is mainly due to high amount of chlorophyll, which is basically not harmful for health. But in fact it is a signal that the amount of solanine, which is manufactured at that time when the chlorophyll is also produced, has raised too.
A current report is presented by Alexander Pavlista, who is a professor at the University of Nebraska-Lincon. In the report it was told that — a 100 pound man would have to consume nearly 16 ounces of a totally green potato to fell ill.
It was noticed that the green potatoes were never send to the market for sale. And to prevent the production of solanine, it is always suggested that potatoes should be stored in cool and dim light places, remove the green areas before its consumption.
If the taste of the green potato — is found to be bitter, than don’t consume it. This green diet would prove to be harmful so just avoid it.
Sunday, February 23, 2014
HEALTH BENEFITS OF GUAVA
HEALTH BENEFITS OF GUAVA
1. Rich in Calcium, Potassium, Iron, Fiber, Vitamin A-B-C and Content Folic and Nicotinic Acid.
2. Prevents Prostate Cancer and High Blood Pressure.
3. Remedy for Prolonged Menstruation, Asthma, Acidosis, Catarrh.
4. Cough and Cold Fighter, acts as a Respiratory track disinfectant.
5. Relief Constipation, improve Digestion system, helps Losing Weight.
6. Battles Diabetes by lowering blood glucose levels and avoid scurvy.
1. Rich in Calcium, Potassium, Iron, Fiber, Vitamin A-B-C and Content Folic and Nicotinic Acid.
2. Prevents Prostate Cancer and High Blood Pressure.
3. Remedy for Prolonged Menstruation, Asthma, Acidosis, Catarrh.
4. Cough and Cold Fighter, acts as a Respiratory track disinfectant.
5. Relief Constipation, improve Digestion system, helps Losing Weight.
6. Battles Diabetes by lowering blood glucose levels and avoid scurvy.
Health Benefits of Coconut Water
Health Benefits of Coconut Water-
1. Reduce high blood pressure - Coconut water is high in potassium and some studies have reported that low levels of potassium has been linked to high blood pressure. Therefore, drinking coconut water regularly can help in regulating blood pressure.Similar recent studies also have found that coconut water can help raise HDL (good) cholesterol, which makes it an excellent natural treatment for maintaining good cardiovascular health.
2. Strengthen the Immune System - The lauric acid in Coconut water has antibacterial, antifungal, antimicrobial, and antiprotozoal properties, which help strengthen the body’s immune system against a variety of viruses and illness.
3. Keep Body Hydrated - Since coconut water is pack with all five of the same electrolytes that the body has, including potassium, magnesium, chloride, calcium and sodium. Altogether, play an important role in keeping the body hydrated during physical activities. Even the United Nations Food and Agriculture Organization (FAO) have fought for a patent in 2000 to promote coconut water as the next big sports drink.
4. Helps Lose Weight - Coconut water is low in calories and 99% fat-free. A serving of coconut water has just 46 calories. So regular intake of coconut water can help shed unwanted pounds by increasing the metabolic rate.
5. Aids in Digestion and Metabolism - Coconut water contains various bioactive enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase and RNA polymerases, which help to overcome the problem of digestion and metabolism. Drinking of coconut water on a regular basis has been shown effective in dealing abdomen discomfort.
6. Improve Blood Circulation - Coconut water is also good source of fiber, vitamin C and protein which can help in improving blood circulation and heart rate.
7. Good for Pregnant Women - Coconut water is an efficient natural remedy for pregnant women who suffer from acidity, constipation and heartburn problems. It is also helps boost the levels of amniotic fluid, which plays a vital role in the overall wellness of the baby. With such great benefits, it is no wonder that coconut water is recommended for pregnant women.
8. Treats Urinary Infections - Coconut water is a natural diuretic which helps prevent urinary tract infections (UTI) as well as relieve the kidney stones problem.
9. Promotes Skin Health - Coconut water acts as a light moisturizer which also decreases excessive oil on the skin. This proves to be beneficial for smoothing the skin as well. It can be used directly to a bath or mix with liquid shower gel. This natural water is also best for treating acne and blackheads as well.
10. Increase Energy Levels - The lauric acid in coconut water stimulates the production of thyroid hormones, thereby increasing your metabolic rate, which in turn increase your energy level.
1. Reduce high blood pressure - Coconut water is high in potassium and some studies have reported that low levels of potassium has been linked to high blood pressure. Therefore, drinking coconut water regularly can help in regulating blood pressure.Similar recent studies also have found that coconut water can help raise HDL (good) cholesterol, which makes it an excellent natural treatment for maintaining good cardiovascular health.
2. Strengthen the Immune System - The lauric acid in Coconut water has antibacterial, antifungal, antimicrobial, and antiprotozoal properties, which help strengthen the body’s immune system against a variety of viruses and illness.
3. Keep Body Hydrated - Since coconut water is pack with all five of the same electrolytes that the body has, including potassium, magnesium, chloride, calcium and sodium. Altogether, play an important role in keeping the body hydrated during physical activities. Even the United Nations Food and Agriculture Organization (FAO) have fought for a patent in 2000 to promote coconut water as the next big sports drink.
4. Helps Lose Weight - Coconut water is low in calories and 99% fat-free. A serving of coconut water has just 46 calories. So regular intake of coconut water can help shed unwanted pounds by increasing the metabolic rate.
5. Aids in Digestion and Metabolism - Coconut water contains various bioactive enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase and RNA polymerases, which help to overcome the problem of digestion and metabolism. Drinking of coconut water on a regular basis has been shown effective in dealing abdomen discomfort.
6. Improve Blood Circulation - Coconut water is also good source of fiber, vitamin C and protein which can help in improving blood circulation and heart rate.
7. Good for Pregnant Women - Coconut water is an efficient natural remedy for pregnant women who suffer from acidity, constipation and heartburn problems. It is also helps boost the levels of amniotic fluid, which plays a vital role in the overall wellness of the baby. With such great benefits, it is no wonder that coconut water is recommended for pregnant women.
8. Treats Urinary Infections - Coconut water is a natural diuretic which helps prevent urinary tract infections (UTI) as well as relieve the kidney stones problem.
9. Promotes Skin Health - Coconut water acts as a light moisturizer which also decreases excessive oil on the skin. This proves to be beneficial for smoothing the skin as well. It can be used directly to a bath or mix with liquid shower gel. This natural water is also best for treating acne and blackheads as well.
10. Increase Energy Levels - The lauric acid in coconut water stimulates the production of thyroid hormones, thereby increasing your metabolic rate, which in turn increase your energy level.
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