MSG ( monosodium glutamate ) Can Cause Serious Health Problems

MSG ( monosodium glutamate ) Can Cause Serious Health Problems frown emoticon

I'm omitting all food containing MSG. Since manufactures rarely list MSG on the label, I've taken the time to research which products use monosodium-glutamate.

For all of you potato chip lovers, be aware that these tasty treats do contain MSG.

If you want to stay away from monosodium glutamate then avoid these foods:

. Some chinese foods. Different restaurants have different policies.
. Flavored popcorn
. Most Processed foods.
. Aged and fermented foods (balances the flavor.)
. Most fast foods
. Frozen Pizza . Some bacon
. Instant noodles
. Soy sauce
‪#‎Maggi‬

MSG can cause headaches, numbness, tingling, heart palpitations, chest pain, weakness and nausea.

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Source: FB my healthy tips