Back Pain Natural Remedies~
A very common problem from ages in man-kind is the pain in the lower back referred as back pain It can be due to poor postural habits, strains, and also muscle tension. It is also very common in pregnant woman due to the stretching of ligaments around uterus. Here are some remedies for the lower back pain.
1.Keep one warm and eat only hot items incase of a chronic back pain.
2. Garlic should be included in diet on regular basis.
3. Tulsi is the best medicine. Boil tulsi in water until the syrup is reduced to half of actual size and add salt after cooling.
4. Massage with eucalyptus and mustard oil is very favorable for severe back aches
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