20 NATURAL PAINKILLERS FOUND IN YOUR KITCHEN!

20 NATURAL PAINKILLERS FOUND IN YOUR KITCHEN! 

Notice the specific information as to the type of pain that researchers have found that these natural ingredients may assist with – and the way in which the food is used. Note: not all of the remedies involve actually eating the herb / food in question! The miracles of nature are astounding!

Top 20 Natural Painkillers List

Ginger (add to 1-2 teaspoons daily to diet for general muscle pain)

Cloves (chewed gently for toothache / gum inflammation)

Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn)

Garlic (made into a special oil for earache – recipe at the original article)

Cherries (joint pain, headaches – 1 bowl per day)

Oily fish (Salmon, tuna, sardines, trout, mackerel, herring – intestinal inflammation – 18oz per week)

Yogurt (PMS – 2 cups per day)

Turmeric (chronic pain – 1/4 teaspoon per day)

Oats (endometrial pain – they are gluten free)

Salt (hot, salty foot baths for ingrown toenails – 1tsp per cup of water – 20 mins twice daily)

Pineapple (stomach bloating, gas – 1 cup of fresh pineapple)

Peppermint (add a few drops of the essential oil to bath for sore muscles)

Grapes (back pain – 1 heaping cup per day)

Water (general injury pain, helps wash away the pain-triggering histamine – 8 x 8 ounce glasses per day)

Horseradish (sinus pain – 1 teaspoon twice daily)

Blueberries (bladder / urinary tract infections – 1 cup daily)

Raw Honey (topical application 4 times daily for cold sores / canker sores) (see also our special report on raw honey)

Flax (breast pain – 3 tablespoons daily – must be ground or seeds will pass right through!)

Coffee (migraines – caffeine stimulates the stomach to absorb pain meds better)

Tomato Juice (leg cramps – tomato juice is rich in potassium – 10oz daily)