Saturday, December 7, 2013

cancer prevention veggies

cancer prevention veggies ~

Cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts and radishes benefit health in more ways than one. Research shows these veggies, which also include leafy greens such as kale, arugula, watercress, bok choy, and turnip and collard greens, are packed with cancer prevention benefits.

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