Monday, April 14, 2014

BONE-BUILDING JUICE




BONE-BUILDING JUICE

This juice combo consists of all the bone-building ingredients. Broccoli is rich with calcium. Celery has got the right amount of sodium that is suitable for bone-building. Cucumber is alkalizing, preventing calcium to be leached from the bones, thus reducing the risk of osteoporosis.

You may juice or blend this recipe. 

JUICE RECIPE:
- 4 ribs of celery
- 1 cucumber
- ½ head of broccoli
- ¼ lemon
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