Amazing pineapple health benefits-
MUST SHARE TO OTHERS
-Pineapple fruit can prevent bloating: Pineapple contains bromelain, a substance that can help break down food so it can reduce bloating in the stomach. In addition bromelain also efective to reduce inflammation after surgery, while experiencing nasal swelling treating sinusitis infection, and reduce the pain of osteoarthritis. -
Pineapple benefits to prevent cancer: Pineapple contains a powerful carcinogenic substance against cancer risk. These substances protect healthy cells from damage and can heal cells are easily damaged. Damaged cells are abundant can cause premature aging and cause various diseases. -
Pineapple strengthen bones & gums: Minerals contained in pineapple help develop bone and connective tissue becomes stronger. In addition to strengthening bones, the mineral that is in the pineapple can strengthen gums and keep your teeth healthy and strong.
Pineapple improve vision: In addition to carrots, pineapple also contains beta-carotene which is good for improving the quality of vision.
Helps digestion: Fiber contained in pineapple juice can help the digestive process. Not only that, if you eat pineapple juice is added with a little turmeric, the body can more quickly unload excess protein and the process of assimilation in the bloodstream.
Natural antioxidants: Pineapple juice is also known as a very effective natural antioxidants. The fruit is full of vitamin C that can strengthen the immune system. Not only that, pineapple juice can also protect you from the flu and help the healing process when the fever.
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