5 Best and Simple Tips for Glowing Skin:
1, Milk cream
Milk cream is helpful to remove darkness. Do massage with milk cream for up to 10 minutes. Then after, rub the lemon and wash that area of the skin with cold water to get oil free and glowing complexion. As lemon contains ascorbic acid, it naturally bleaches the skin and helps whiten it. As well, applying raw milk with lemon juice aids to tighten the open pores. For dry skin, take lemon juice, mixed with honey, gram flour and milk cream. Apply this daily on your face. For oily skin, use cucumber in place of milk cream and other ingredients remain same.
2, Lemon
Lemon is a superb bleaching agent, and it is very useful in ironing out the blemishes of the face. It can clean the skin, remove dead cells, whiteheads, blackheads, and helps dispose of pimples. Scrub a half of lemon on your face every day for 10 minutes to lighten your skin tone. It will lower your darkness and your color will be opened. You can also include a pinch of turmeric in lemon juice as a beauty tip.
3, Lemon and sugar
Mixing lemon juice and a little sugar is one of the most common facial masks. Apply this homemade facial mask 2-3 times a week to get a clean and flawless skin. Massage with this mask on the face and neck and leave for 10 minutes, and then wash with cold water. Doing so will help to remove the darkness. If you want to moisturize the skin, then add some drops of olive oil in the sugar and lemon mix. You can also apply this blend on hands and feet to get rid of sun tan.
4, Buttermilk
Buttermilk contains lactic acid, which is found in various costly beauty products and is one of the good facial peels that doctors prefer for softening, dazzling and exfoliating skin. Due to its extremely acidic and astringent nature, it treats not only age spots, freckles but also tightens skin. Apply buttermilk on the affected areas using a cotton pad for about 15 minutes. Rinse off with lukewarm water to remove the buttermilk. This home remedy provides outstanding results in getting fair skin at home. Combine 1 spoon of buttermilk with 1 spoon of radish juice to lessen wrinkles, and roughness of skin. Mix 5 TBS buttermilk and 2 TBS tomato juice for treating sunburn. Grind dried orange peel and mix with buttermilk to reduce dark spots on your face.
5, Bread
Take unused bread and soak it into milk overnight. Let it stay in this condition for whole night and on the next morning you would see that the bread becomes very soft. Mash the same and gently scrub it on the black area and remove it. This mask can be applied to keep skin soft and glowing.
Himpunan artikel bermanfaat untuk dijadikan panduan dan tatapan semua.Artikel dari pelbagai sumber seperti FB dan lain2.Kepada sesiapa yang berminat untuk kongsi silakan.Sebenarnya untuk rujukan sendiri.Manusia itu mudah lupa.Yang baik untuk diamalkan yang buruk untuk dielakkan.Sesungguhnya hanya ALLAH maha mengetahui diatas segala sesuatu. If there is any comment feel free to email me at azyaz@yahoo.com Thank You.
Saturday, March 8, 2014
khasiat jus nenas dan lobak merah
Khasiat Jus Nanas dengan Karot
Untuk Mencerahkan Kulit Wajah
1. Campurkan jus nenas dengan jus karot. Seterusnya, rendamkan beberapa keping kain kasa atau tisu muka ke larutan jus tersebut. Kemudian baring dan letakkan kain kasa atau tisu muka yang telah direndamkan ke larutan tadi pada muka. Tunggu sehingga 18 minit sebelum membersihkan wajah dengan air suam. Gosok secara perlahan kulit wajah dengan kain lembut. Ia dikatakan akan mengeluarkan sel kulit mati di muka anda.
2. Bersihkan semula wajah anda dengan air suam dan seterusnya dengan air sejuk. Kemudian keringkan wajah sepeti biasa. Air suam dikatakan dapat membuka liang-liang roma dan air sejuk pula dapat membantu mengecilkan liang-liang roma.
Untuk Mencerahkan Kulit Wajah
1. Campurkan jus nenas dengan jus karot. Seterusnya, rendamkan beberapa keping kain kasa atau tisu muka ke larutan jus tersebut. Kemudian baring dan letakkan kain kasa atau tisu muka yang telah direndamkan ke larutan tadi pada muka. Tunggu sehingga 18 minit sebelum membersihkan wajah dengan air suam. Gosok secara perlahan kulit wajah dengan kain lembut. Ia dikatakan akan mengeluarkan sel kulit mati di muka anda.
2. Bersihkan semula wajah anda dengan air suam dan seterusnya dengan air sejuk. Kemudian keringkan wajah sepeti biasa. Air suam dikatakan dapat membuka liang-liang roma dan air sejuk pula dapat membantu mengecilkan liang-liang roma.
Chocolate Hazelnut Spread from Granny's Favorites Cookbooks
Chocolate Hazelnut Spread
1/3 cup hazelnut meal (ground hazelnuts)
1/3 cup brown sugar
1/2 cup dry milk powder
1/4 cup unsweetened cocoa powder
1 Tbsp cornstarch
3/4 cup whole milk
1 Tbsp vegetable oil
1 tsp vanilla extract
In a medium saucepan, combine hazelnut meal, dry milk powder, brown sugar, cocoa powder and cornstarch. Add in milk and vegetable oil and whisk until smooth. Cook over medium heat, whisking frequently, until mixture begins to thicken and just starts to bubble.
Remove from heat; add vanilla. Put in a Wide Mouth Pint Jar; seal with airtight lid. Cool to room temperature; store in the fridge with an airtight lid on the container.
Spread tastes best at room temperature and will keep for several days in the fridge. Makes about 1 1/2 cups.
Note: to make hazelnut meal: remove shell, roast hazelnuts; let cool, rub off any husk; puree in food processor until smooth.
Granny's Favorites Cookbooks
1/3 cup hazelnut meal (ground hazelnuts)
1/3 cup brown sugar
1/2 cup dry milk powder
1/4 cup unsweetened cocoa powder
1 Tbsp cornstarch
3/4 cup whole milk
1 Tbsp vegetable oil
1 tsp vanilla extract
In a medium saucepan, combine hazelnut meal, dry milk powder, brown sugar, cocoa powder and cornstarch. Add in milk and vegetable oil and whisk until smooth. Cook over medium heat, whisking frequently, until mixture begins to thicken and just starts to bubble.
Remove from heat; add vanilla. Put in a Wide Mouth Pint Jar; seal with airtight lid. Cool to room temperature; store in the fridge with an airtight lid on the container.
Spread tastes best at room temperature and will keep for several days in the fridge. Makes about 1 1/2 cups.
Note: to make hazelnut meal: remove shell, roast hazelnuts; let cool, rub off any husk; puree in food processor until smooth.
Granny's Favorites Cookbooks
HEALTH BENEFITS OF FOOT DETOXIFICATION
HEALTH BENEFITS OF FOOT DETOXIFICATION
Healthy Weight Loss:
Rejuvenation:
Restore and Regain Your Health:
Easily Rid Your Body of Toxins:
Relief:
Look and Feel Younger
You can head to the spa for a foot detox or simply make one yourself at home. There are really easy recipes out there that contain essential ingredients that will help your feet to look and feel great. One recipe uses:
1 cup of Epsom salt – this is a common ingredient found in detox baths
1 cup of sea salt
2 cups of baking soda
Just mix this together and store in an airtight container. When you are ready to detox your feet, put ¼ cup of the mixture in a foot basin and fill with water as hot as you can stand it. You can also add a few drops of your favorite essential oils to make the detox bath and your feet smell great. Just soak your feet for about half an hour. The salts work with the hot water to draw toxins out of your system and to help your feet feel refreshed.
Healthy Weight Loss:
Rejuvenation:
Restore and Regain Your Health:
Easily Rid Your Body of Toxins:
Relief:
Look and Feel Younger
You can head to the spa for a foot detox or simply make one yourself at home. There are really easy recipes out there that contain essential ingredients that will help your feet to look and feel great. One recipe uses:
1 cup of Epsom salt – this is a common ingredient found in detox baths
1 cup of sea salt
2 cups of baking soda
Just mix this together and store in an airtight container. When you are ready to detox your feet, put ¼ cup of the mixture in a foot basin and fill with water as hot as you can stand it. You can also add a few drops of your favorite essential oils to make the detox bath and your feet smell great. Just soak your feet for about half an hour. The salts work with the hot water to draw toxins out of your system and to help your feet feel refreshed.
Friday, March 7, 2014
Do you know, soft drinks may be harmful to your health ?
Do you know, soft drinks may be harmful to your health ?
A meal consisting of burgers and fries is never complete without soft drinks. We never think of the ill-effects that these beverages have on our health, when we gulp them in excess.
Evidence confirms that soft drinks cause serious cell damage. Research from a British university suggests a common preservative found in drinks such as Coca-Cola, Pepsi, Fanta, Mrinda, Sprite, Due has the ability to switch off vital parts of DNA, a problem more usually associated with aging. This can eventually lead to cirrhosis of the liver and degenerative diseases such as Parkinson’s.
There are following other factors that indicate why you should bring down the intake of soft drinks:
1. Dehydration
High levels of caffeine in soft drinks may lead to dehydration. Caffeine is a natural diuretic and causes your body to excrete fluid through urine. Since caffeinated soft drinks can make you need to use the restroom frequently, do not consume them if you are exercising or if you live in a hot climate. You may be more likely to suffer from effects of dehydration, such as thirst and fatigue. Water has the opposite effect. Drinking water keeps you fully hydrated so you can drink it while working out or playing in the sun.
2. Tooth Decay
Soft drinks can contribute to tooth decay and dental cavities. Sugary beverages coat your teeth, gums and tongue for hours after you drink them. This effect breaks down enamel on your teeth, making them more susceptible to rotting. Water does not contribute to dental decay. In fact, water is fluoridated and actually helps strengthen your teeth.
3. Weakened Bones and Risk of Osteoporosis
Frequent consumption of soft drinks may also increase the risk of osteoporosis, especially in people who drink soft drinks instead of calcium-rich milk. Excess consumption of soft drinks in children poses a significant risk factor for impaired calcification of growing bones.
4. Increased Blood Pressure
Experts believes that overconsumption of fructose, particularly in the form of soft drinks, leads to an increase in blood pressure.
5. Kidney Problems
Some studies suggest that consumption of soft drinks also leads to the development of Kidney problems like reduced kidney function and Kidney stones.
6. Metabolic Syndrome
Soft drink consumption is also a significant risk factor for developing of metabolic syndrome, a combination of the symptoms such as high blood pressure, obesity, high cholesterol, and insulin resistance.
A meal consisting of burgers and fries is never complete without soft drinks. We never think of the ill-effects that these beverages have on our health, when we gulp them in excess.
Evidence confirms that soft drinks cause serious cell damage. Research from a British university suggests a common preservative found in drinks such as Coca-Cola, Pepsi, Fanta, Mrinda, Sprite, Due has the ability to switch off vital parts of DNA, a problem more usually associated with aging. This can eventually lead to cirrhosis of the liver and degenerative diseases such as Parkinson’s.
There are following other factors that indicate why you should bring down the intake of soft drinks:
1. Dehydration
High levels of caffeine in soft drinks may lead to dehydration. Caffeine is a natural diuretic and causes your body to excrete fluid through urine. Since caffeinated soft drinks can make you need to use the restroom frequently, do not consume them if you are exercising or if you live in a hot climate. You may be more likely to suffer from effects of dehydration, such as thirst and fatigue. Water has the opposite effect. Drinking water keeps you fully hydrated so you can drink it while working out or playing in the sun.
2. Tooth Decay
Soft drinks can contribute to tooth decay and dental cavities. Sugary beverages coat your teeth, gums and tongue for hours after you drink them. This effect breaks down enamel on your teeth, making them more susceptible to rotting. Water does not contribute to dental decay. In fact, water is fluoridated and actually helps strengthen your teeth.
3. Weakened Bones and Risk of Osteoporosis
Frequent consumption of soft drinks may also increase the risk of osteoporosis, especially in people who drink soft drinks instead of calcium-rich milk. Excess consumption of soft drinks in children poses a significant risk factor for impaired calcification of growing bones.
4. Increased Blood Pressure
Experts believes that overconsumption of fructose, particularly in the form of soft drinks, leads to an increase in blood pressure.
5. Kidney Problems
Some studies suggest that consumption of soft drinks also leads to the development of Kidney problems like reduced kidney function and Kidney stones.
6. Metabolic Syndrome
Soft drink consumption is also a significant risk factor for developing of metabolic syndrome, a combination of the symptoms such as high blood pressure, obesity, high cholesterol, and insulin resistance.
air barli mamak haji
RESEPI: AIR BARLI (AIR BARLEY).
Bahan-Bahan:
1 cawan beras barli.
1.5 liter air (ikut suka kepekatan..kalau nak pekat boleh kurangkan).
- Gula batu secukup manis..kurang atau lebih manis terpulang pada anda.
- Bahan-Bahan Perasa seperti jus lemon, daun pudina dicarik-carik atau tambah dengan halwa labu kering. Mamak haji suka daun pandan saja.
CARA MEMASAK:
1. Cuci beras barli dengan air atau boleh rendamkan beberapa jam.
2. Masak 1.2 jam, tapis air dan asingkan bijinya. Mamak ahji suka tambah biji barli dalam minuman.
3. Masukkan gula batu (pasir pun boleh) secukup manis yg anda kehendaki.
4. kalau tambah jus lemon atau daun pandan pun boleh.
5. Sejukkan dan minum..
Nota: Kalau nak sejukkan badan yang terbaik minum panas yea..ingat lagi teori mamak haji teh O panas minum masa cuaca panas boleh menyejukkan badan kita..
Bahan-Bahan:
1 cawan beras barli.
1.5 liter air (ikut suka kepekatan..kalau nak pekat boleh kurangkan).
- Gula batu secukup manis..kurang atau lebih manis terpulang pada anda.
- Bahan-Bahan Perasa seperti jus lemon, daun pudina dicarik-carik atau tambah dengan halwa labu kering. Mamak haji suka daun pandan saja.
CARA MEMASAK:
1. Cuci beras barli dengan air atau boleh rendamkan beberapa jam.
2. Masak 1.2 jam, tapis air dan asingkan bijinya. Mamak ahji suka tambah biji barli dalam minuman.
3. Masukkan gula batu (pasir pun boleh) secukup manis yg anda kehendaki.
4. kalau tambah jus lemon atau daun pandan pun boleh.
5. Sejukkan dan minum..
Nota: Kalau nak sejukkan badan yang terbaik minum panas yea..ingat lagi teori mamak haji teh O panas minum masa cuaca panas boleh menyejukkan badan kita..
Diakui barli mempunyai zat-zat yang tinggi seperti Fiber, Vitamin B, E, selenum, zinc, calcium, magnesium, iron, potaasium. Dengan itu minuman air barli adalah minuman yang penuh bervitamin. Ia juga mempunyai khasiat:
1. Boleh menurunkan suhu badan di kala hari cuaca panas.
2. Membersihkan saluran kecing dan pundi-pundi kecing dan mempulihkan penyakit UTI - Urinal Tract Infections.
3. Keluarkan toksid tubuh badan dan mampu kurangkan kepedihan perut akibat gasterik atau ulser.
4. Mampu membersihkan buah pinggang yang terbaik utk pengidap penyakit batu karang dan kecing manis.
5. Boleh menurunkan berat badan dengan menurunkan kolestrol ditubuh badan. Banyak lagi yea..pendek kata segelas minuman barli punyai berpuluh ubat..
1. Boleh menurunkan suhu badan di kala hari cuaca panas.
2. Membersihkan saluran kecing dan pundi-pundi kecing dan mempulihkan penyakit UTI - Urinal Tract Infections.
3. Keluarkan toksid tubuh badan dan mampu kurangkan kepedihan perut akibat gasterik atau ulser.
4. Mampu membersihkan buah pinggang yang terbaik utk pengidap penyakit batu karang dan kecing manis.
5. Boleh menurunkan berat badan dengan menurunkan kolestrol ditubuh badan. Banyak lagi yea..pendek kata segelas minuman barli punyai berpuluh ubat..
Benefits of LIME / LEMON WATER
Benefits of LIME / LEMON WATER
• Boost Immune System
• Prevent Cancer
• Increase Energy
• Improve Digestion
• Balance PH
• Lower Blood Pressure
• Improve Liver Function
• Reduce Oxidative stress
• Detoxification
• Regulate Bowel Movements
• Boost Immune System
• Prevent Cancer
• Increase Energy
• Improve Digestion
• Balance PH
• Lower Blood Pressure
• Improve Liver Function
• Reduce Oxidative stress
• Detoxification
• Regulate Bowel Movements
Jangan main-main naluri isteri - MUHAMAD MAT YAKIM - Sinar Harian
*Ditujukan khas buat lelaki yang sudah beristeri!
Jangan main-main naluri isteri - MUHAMAD MAT YAKIM - Sinar Harian
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