Monday, March 10, 2014

STRESS RELIEVER


The best is take wudu' dan pray then read the holy Quran...Inshaa Allah no more stress..

STRESS RELIEVER

Have you been overworked and stressed lately? Or do you know someone who is undergoing anxiety, panic and trauma?

These negative emotions have a negative effect on the body as they overwork the adrenaline glands and produce two hormones: DHEA and cortisol -- both are 'shock absorber' hormones which buffer the negative impact that may affect mental and physical functions.

Prolonged negative emotions are detrimental to health. During this stressful time, this juice combo may help calm your nerves, improve your mood and sleep quality.

SUGGESTED JUICE FOR RELIEVING STRESS:
- 2 green apples
- A bunch of spinach
- 1/2 a cucumber
- 1 stick celery
- 1/4 lemon
- 1/2 inch ginger root (optional)


Exercising for increasing height!

Sheikh Saleh Al-Maghamsi: Greatest witness for you on the day of judgeme...




Please take your time to listen!

Cauliflower Buffalo Bites Recipe from fb easy recipe -mesti cuba!

Cauliflower Buffalo Bites Recipe 

Ingredients
1 head of cauliflower, washed and broken up into small florets
1 tsp. extra virgin olive oil
1 tsp. garlic powder
1 tsp. paprika
1 tsp. chili powder
½ tsp. kosher salt
2 tbsp. of your favorite hot wing sauce

Directions
Pre heat oven to 425

Toss cauliflower with olive oil and distribute evenly.

Combine garlic powder, paprika, chili powder, and salt in a small bowl. Toss spice mixture over cauliflower and mix well, making sure all the cauliflower is coated in the spices.

Spread cauliflower out on a rimmed baking sheet a roast for 20 minutes.

Toss with wing sauce and serve with your favorite blue cheese dressing for dipping. Enjoy!

Makes about 2 cups.

Nutritional Information per serving = 1/2 cup serving:
Calories: 69; Total Fat: 3g; Saturated Fat: 0.5g; Cholesterol: 0mg; Carbohydrate: 8.1g; Dietary Fiber: 3.1g; Sugars: 3.1g; Protein: 3.2g

AAM; Ibadat Hati (5): "Taubat Nasuha, Syarat dan Cara".





Kita semua tak pernah terlepas dari membuat dosa..samada sedar atau tidak sedar.Jom bertaubat!

Sunday, March 9, 2014

popia nestum dari resipi ummi

Bahan-bahan:
•1 bungkus kulit popia (50 helai).
•1 pek kecil Nestum Original
•250g gula pasir
•Air masak untuk melekatkan kulit popia
•Minyak untuk menggoreng
•Lidi satay untuk mengulung.

Cara Penyediaan:

▶Kulit popia digunting menjadi empat segi kecil. Sekeping kulit popia besar dipotong empat segi kecil menjadi 9 keping segi empat kecil.
▶Kemudian digulung dengan lidi satay.
▶Kemudian goreng dengan minyak sehingga berwarna kekuningan. ▶Angkat dan toskan sebentar.
▶Blendar nestum dengan gula.
▶Kemudian gaulkan kulit popia yang telah digoreng tadi dengan nestum yang telah diblender.

▶Maka siaplah kuih popia Nestum..
Selamat Mencuba!

Sumber: FB resipi ummi

Benefits of Raddish

Among the many root vegetables, radish is mostly avoided by many. But, radish has amazing benefits and shouldn't be left out of your grocery list.

- 40-50 ml of radish juice is an effective remedy for piles.
- A paste made of powdered radish seeds mixed in vinegar is helpful to treat white patches, which may result in leucoderma.
- The seed paste is also helpful in removing black heads and freckles.
- The seeds help in relieving gastric discomforts.
- For bronchial disorders, chest complaints and whooping cough mix a tbsp. of fresh radish juice with honey and a pinch of rock salt.
- Juice of radish leaves, sweetened with a little sugar can be taken twice by those suffering from jaundice.
- Radish juice can be taken in the dosage of 20-30 ml daily for 2 weeks to cure cystitis.
- Radish is also helpful against dysuria and genito urinary problems.
- Radish leaves have diuretic and laxative properties

Burning fat juice

How to avoid riyaa?

FB Blog post-4